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Your Holistic Health Care
1 Way to Wellness


1 Way to Wellness
We bring professional Reflexology to your Business or Event




Improve Productivity, Manage Stress & Bring
Good Energy and Harmony into the Work Environment!



Based in the Los Angeles area*, we come to your business to give your employees a wonderful, relaxing and stress reducing experience.

(2 hour minimum)


We are also available for events - Corporate & Private.

*additional fee for outside of greater Los Angeles area



Reflexology is:

Effective pressure is applied to the hands, feet and outer ears by the nurturing hands of the Reflexologist. It is a safe, non-invasive, and effective method while the client is fully clothed. Reflexology deals with the principle of reflex points in the feet, hands and ears, which correspond to all the different parts of the body. Stimulating these reflex points properly has been shown to help with preventative health maintenance.


Benefits to you as a Company:

  • Assists employees in being clear headed, well rested and stress free
  • It is shown that employees can have increased energy and better sleep patterns
  • Have a sense of well being after reflexology sessions
  • More productive and focused work enviornment

Preventative health keeps employee absenteeism at a minimum.

View the following research: CLICK HERE

Additional reflexology research: CLICK HERE


Benefits to the Employees:

  • Feels great
  • Better focus, concentration, clarity
  • Stress reliever
  • Helps with the body's healing mechanisms for preventative health
  • More energy
  • Can provide symptom relief for repetitive motion due to computer work and texting
  • Can provide pain reduction


About us:

Sara Chameides LMT and Mitta VIcki Wise RN, are the owners of 1 Way to Wellness and are both professional and certifed Reflexologists working in the health and healing field for many years. They trained at The Aercian Academy of Reflexology in Los Angeles which is well known for its teaching of foot, hand and ear integration, and for its indepth and continuing education training. Sara And Mitta are experienced health professionals, members of Associated Bodywork and Massage Professionals and continue to contribute time to non profits in the community.

Great Starting Rates! Please contact us for your event, health fair, employees/partners day or gift and we can customize your event depending on the size of the company, location and special needs.

  • Depending on the amount of people we offer : 10, 15, 20, 30+ min sessions
  • Professional foot reflexology *Optional hand reflexology available
  • We provide comfortable and ergonomic reflexology chairs
  • Provide supplies to clean the feet, and keep a sanitized enviornment
  • Person receiving reflexology is fully clothed





"Wow! What a life changing concept. I had an amazing reflexology session with Sara from 1 Way to Wellness on a Wednesday at my office and it was divine. The technicians were very professional and brought extremely comfortable ergonomic loungers to recline and relax in. The actual reflexology was euphoric! She got into all my tender areas, but it also felt good. I felt so light and relaxed after. Highly recommend to employers to treat themselves and their employees in order to reduce stress and increase productivity." Robin Harrington, Owner - Lemon Lime Talent Agency, LA

"I had the great pleasure of having reflexology with Mitta from 1 Way to Wellness when I stopped by my agency. I was feeling a bit blue earlier in the day, but as she worked on my feet with her lovely healing touch, I could feel my bad mood lift away very quickly. It's a testament to reflexology that she is able to inspire deep relaxation so quickly, and in the middle of a busy office! I was walking on clouds for the rest of the day." Ruta - Lemon Lime Talent Agency



                           1 Way To Wellness at Lemon Lime Talent Agency, LA www.lemonlimeagency.com



Sara Chameides and Mitta Wise graduated from The American Academy of Reflexology 8 years ago. They are highly trained, experienced, and competent  Reflexologists. I hold them in great esteem and it has been my pleasure to work with them on a number of Reflexology projects benefiting many people in numerous ways. Sara and Mitta combine nurturing hands on techniques, honorable dedicated work ethics, and proficient knowledge in the human body and wellness. Reflexology in the workplace has been documented to reduce absenteeism and increase productivity. It is a healthy treat for your employees, supports great company morale, and helps the company’s bottom line.

Bill Flocco, Director,  American Academy of Reflexology teaching Foot, Ear and Hand Reflexology Integration for over 30 years. 818-841-7741





More Reflexology information