Your Holistic Health Care
Weight Loss Programs

 

Congratulations!  You've come to the right place for supportive weight loss programs. 

Come get the support you really need   

 

Are you overweight and suffering from:

  • Difficulty losing weight
  • Low self esteem due to body/weight issues
  • Tiredness, exhaustion, low energy 
  • Lack of motivation
  • Fogginess, indecision, procrastination
  • Bloating, digestive issues
  • Emotional Eating
  • Other physical/emotional challenges related to being overweight
  • Thyoid/adrenal issues
  •  

First...*Always see your doctor/health professional before starting any weight loss program*

Then...
Here are the programs available:

They include different techniques including hypnotherapy, visualization, guided imagery, TAT (Tapas Acupressure technique) and other supporting exercises. It is your choice to include or not include these.

1) Complimentary phone call for information and questions

2) Introductory First Session  $150

3) 6 week program

4) 10 week program

5) Opportunity for Post program coaching call program

6) Referrals to health professionals: Nutrition, Fitness etc.

 

About the Introductory First Session

  • Talk with you to find out more about your goals and challenges 
  • Intake Form and History
  • Information about guided imagery, visualization, self hypnosis and other techniques
  • Body balance
  • Guided imagery/hypnotherapy session
  • Technique and wellness handouts
  • Information on 6 and 10 week programs and post coaching program
  • Teaching techniques for you to use at home
  • Lots of support in a safe environment

 

Also see "What happens in a hypnotherapy/guided imagery session"?  CLICK HERE

 

Contact me EMAIL  or phone 818-720-9802