Your Holistic Health Groups LA
Holistic Health Care  818-754-2556
Health & Weight Loss Coach, Reflexology, Hypnotherapy

Toluca Lake, West LA, Home visits    Mitta Vicki Wise Registered Nurse, Holistic Practitioner 

Holistic Health is attending to the health of the body, mind and spirit, and understanding the effect each one has on the other. Keeping in balance physically, emotionally, mentally, and spiritually brings the "whole" into balance.

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Hypnotherapy

A state of intense concentration combined with total relaxation. It is a nurturing process of relaxation, focus, positive suggestion, visualization and other techniques. Stress management, Finding your path, Self Confidence, Talent enhancement, Stop Smoking, Passing Exams, Health, Abundance, Motivation, Success, Inner Journey

Reflexology

Integrated feet, hand and ear sessions, working reflex points in these areas. Fully clothed, one hour.

Feels sooooooo good!

 

Meditation

To meditate is to turn inwards, to concentrate on the inner self

Wellness & Weight Loss

Get the support of a Health Coach.

Get healthy, lose weight, have more energy, feel and look your best!

Free wellness/weight profiles.

 

Become a Health Coach

Earn extra income part or fulltime and have fun doing it! Free training and ongoing mentoring. Get healthy while  learning how to be a health coach.

Visualization Programs

Customized visualizations for for health, healing, business success, life direction.

Stress Management

Are you stressed? Identify, reduce or eliminate physical, mental, and emotional stressors, reducing tension, enhancing the body's natural healing ability, and promoting health.
Seeing the person as a whole,  and teaching to maintain balance &  health in body, mind, spirit and life.

Self Hypnosis

You can learn to hypnotize yourself and provide suggestions to yourself. Self-hypnosis methods can be used to reduce stress and reach goals. You can help yourself in the privacy of your own home with the challenges you face, or in improving an area of your life.

Need to get through your challenges? Learn and practice self hypnosis.

Stage Fright, Public Speaking, Performance Anxiety


Tools for helping with stage/audition/studio fright as well as public speaking

Guided Meditation

 Learn to move through challenges and deeply relax

Studying and Passing Exams
Help for different aspects when studying for exams
Ayurveda

Ayurveda is India’s traditional, natural system of medicine that has been practiced for thousands of years. Ayurveda is a Sanskrit word that literally translated means "science of life" or "practices of longevity."


 

Acupuncture

An effective and accepted Chinese healing method of restoring the flow of Qi (energy) through the body, primarily through the use of needles inserted into meridian points on the body.

 

Abundance

Abundance isn't something we gain.
It is something we awaken to.

Unknown

 

 

EFT

 Involves tapping on the ends of meridians with client focus. This balances the body’s energy system.

Tapas Acupressure T.(TAT)

Tapas Acupressure Technique (TAT) is an easy-to-learn, easy-to-do process based on Traditional Chinese Medicine and yoga. It allows your natural healing energy to gently and powerfully heal stress, traumas, and negative beliefs.

Forgiveness
Stop Smoking

Stop Smoking Naturally

Stretching and Energy Exercises

Take time to de-stress, move the body and rest

Sleep

"Oh sleep it is a gentle thing beloved from pole to pole."

Shakespeare

Groups


Find an LA group to network or for personal growth