Your Holistic Health Groups LA
Holistic Health Care  818-754-2556
Reflexology, Hypnotherapy, Self Hypnosis, The Deepest Relaxation, TAT, EFT

  Toluca Lake and West LA locations. Home visits may be a possibility with an extra fee.

Holistic Health is attending to the health of  the body, mind and spirit, and understanding the effect each one has on the other. Keeping in balance physically, emotionally, mentally, and spiritually brings the "whole" into balance.

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Reflexology

Integrated feet, hand and ear sessions, working reflex points in these areas. Fully clothed, one hour.

Feels sooooooo good!

 

Hypnotherapy

A state of intense concentration combined with total relaxation. It is a nurturing process of relaxation, focus, positive suggestion, visualization and other techniques. Stress management, Finding your path, Self Confidence, Talent enhancement, Stop Smoking, Passing Exams, Health, Abundance, Motivation, Success, Inner Journey

Guided Meditation

 Learn to move through challenges and deeply relax

Visualization Programs

Customized visualizations for for health, healing, business success, life direction.

Ayurveda

Ayurveda is India’s traditional, natural system of medicine that has been practiced for thousands of years. Ayurveda is a Sanskrit word that literally translated means "science of life" or "practices of longevity."

Stress Management

Are you stressed? Identify, reduce or eliminate physical, mental, and emotional stressors, reducing tension, enhancing the body's natural healing ability, and promoting health.
Seeing the person as a whole,  and teaching to maintain balance &  health in body, mind, spirit and life.

Self Hypnosis

 

Need to get through your challenges?  Learn and practice self hypnosis. 


Abundance

Abundance isn't something we gain.
It is something we awaken to.

Unknown

 

 

Meditation

To meditate is to turn inwards, to concentrate on the inner self

EFT

 Involves tapping on the ends of meridians with client focus. This balances the body’s energy system.

Tapas Acupressure T.(TAT)

Tapas Acupressure Technique (TAT) is an easy-to-learn, easy-to-do process based on Traditional Chinese Medicine and yoga. It allows your natural healing energy to gently and powerfully heal stress, traumas, and negative beliefs.

Studying and Passing Exams
Help for different aspects when studying for exams
Forgiveness
Stop Smoking

Stop Smoking Naturally

Weight Loss

Weight Loss for Today

Stretching and Energy Exercises

Take time to de-stress, move the body and rest

Sleep

"Oh sleep it is a gentle thing beloved from pole to pole."

Shakespeare